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Carolay Humphries
Certified Personal Trainer
BUILD A BETTER BODY
AND
A MINDSET
About Me
Coach Lolay, I speak Spanish and English. I am a mother of a teenager and I am passionate about health, beauty and well-being. I am here to serve and help busy women, mothers and business owners to achieve their fitness goals through tailored workout plans, nutrition and expert guidance.
Let's work together to transform your lifestyle and improve your overall well-being.
Client Testimonials
Working with Carolay has been a game-changer for me. Her personalized approach and motivation have helped me achieve results I never thought possible.
Jessica S.
Carolay's training programs are not only effective but also enjoyable. She creates a positive environment that makes every session rewarding.
Alex R.
I highly recommend Carolay to anyone looking to improve their fitness level. Her professionalism and commitment are truly inspiring.
Emily T.
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